One Day at a Time: A Journal of Recovery is a quiet place to show up for yourself, one day at a time.
Each week opens with a full page and a carefully chosen quote from the author, as well as other writers and thinkers whose words have offered comfort and courage for generations, including Thoreau, Emerson, Helen Keller, Kahlil Gibran, L. M. Montgomery, and Julian of Norwich. Six half pages follow, one for each remaining day of the week, with room to record gratitude, struggles, small victories, or simply the fact that you made it through.
The journal is undated, so you can begin any day of the year, start over whenever you need to, and keep going at your own pace.
With a cover photograph and a foreword by Carmel Mawle, who found sobriety as a teenager and has walked the path of recovery for more than four decades, this journal is written for anyone in recovery and for those who love them. Whether you are counting your first days or your fortieth year, it’s a reminder that no one has to do it all at once: just today.
Pre-orders available soon.